Top 10 Best Protein Powder for Acne-Prone Skin In 2023

Best protein powder for acne-prone skin
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While it might seem unconventional to help your acne-prone skin with protein powder, the fact is that most protein powders can make your acne worse! If you regularly take protein powder and go to the gym, then you know that it is important to have the right balance of nutrients. But should that come at the cost of having more acne on your face? Absolutely not! That is why I have tested the 10 best protein powders and reviewed them. Hopefully, one of these is exactly what you are looking for in your acne-prone skin.

1. Best Overall – BUBS Naturals Collagen Powder for Women

best-overall-bubs-naturals-collagen-powder-for-women

Specifications

  • Brand: BUBS Naturals
  • Flavor: Berry
  • Unit Count: 1.0 Ounce
  • Item Form: Powder
  • Item Weight: 0.33 Kilograms
  • Product Benefits: Skin Brightening

Description

BUBS Naturals Collagen Powder is specially designed for women. This is a powder that comes with so many benefits including hair, skin, nails or immune support.

Features

  • Bountiful Benefits: Contains a blend of vitamins, minerals, and proteins that helps to support joint and digestive health and can even boost recovery from intense workouts.
  • Premium supplement: Support your healthy hair, skin, and nails journey with this biotin-rich powdered blend of collagen peptides by BUBS Naturals.
  • Delicious: Comes in a bright berry flavor that makes this supplement the perfect addition to iced tea, smoothies, or even your favorite milk.

How to use

There are some general steps you need to follow to use protein powder for acne-prone skin:

  1. Read the manufacturer’s instructions carefully and take the powder in the appropriate amount as instructed. Use a scoop or kitchen scale to measure the amount of the powder.
  2. The next step is mixing the protein powder. You may mix it with shakes like water or milk. If you prefer a smoothie, then go for yogurt, vegetables, fruit, or other ingredients and blend them to make a smoothie. You may also mix it with yogurt, oatmeal, or other foods without making a smoothie.
  3. After mixing all the ingredients with the protein powder, adjust the consistency of the liquid according to your preference. If you prefer a drinkable mixture of your protein powder, make thinner liquids. On the other hand, if you want a creamier texture, make thicker liquids.
  4. This is optional but if you want flavor, you can add cocoa powder, honey, and fruits to your mixture.
  5. Now you can drink the protein powder or the shake that you made.

Expert Verdict

A top-notch collagen powder that comes with a sweet flavor. I have acne problems and so I started using this powder to treat it. The ingredients used in this product are awesome and come with a beautiful taste. This can easily be bendable with other foods like vegetables, yogurt, fruits, oatmeal, or others. This collagen powder is berry flavored. If you are looking for a protein powder to improve the better immune system of your hair, skin, or nails, this powder can be the best choice for you. As because it improves the immune system, it also helps with your acne or pimples. This also provides a natural boost of energy for the day. The only thing you’ll find problematic is that it easily settles on the bottle and clumps when you stop stirring the drink. But regardless, I felt that this was the best overall product protein powder on the list which is why it is here! Its delicious taste and its results speak for themselves.

Pros and Cons

ProsCons
Stronger hair, skin, and nailsSettle on the bottle and clump when you stop stirring the drink
Encourages digestion
Faster recovery

2. Best Gluten Free– Ancient Nutrition Real Bone Broth Protein Supplement Powder

best-gluten-free-ancient-nutrition-real-bone-broth-protein-supplement-powder

Specification

  • Brand: Ancient Nutrition
  • Item Form: Powder
  • Flavor: Chocolate
  • Item Weight: 1.8 Pounds
  • Diet Type: Gluten Free

Description

A protein supplement powder that provides powerful nutrients your body needs to thrive. This powder supports a healthy inflammation response that is best for acne-prone skin.

Features

  • Healthy Immune System: Supports a healthy immune system and treats joint health, gut health, skin health, brain health, and healthy aging.
  • Inflammation Response: Provides a healthy inflammation response that prevents acne.
  • Faster Results: When mixing with protein shakes, smoothies, or juices, it works fast.

How to use

There are some general steps you need to follow to use protein powder for acne-prone skin:

  1. Read the manufacturer’s instructions carefully and take the powder in the appropriate amount as instructed. Use a scoop or kitchen scale to measure the amount of the powder.
  2. The next step is mixing the protein powder. You may mix it with shakes like water or milk. If you prefer a smoothie, then go for yogurt, vegetables, fruit, or other ingredients and blend them to make a smoothie. You may also mix it with yogurt, oatmeal, or other foods without making a smoothie.
  3. After mixing all the ingredients with the protein powder, adjust the consistency of the liquid according to your preference. If you prefer a drinkable mixture of your protein powder, make thinner liquids. On the other hand, if you want a creamier texture, make thicker liquids.
  4. This is optional but if you want flavor, you can add cocoa powder, honey, and fruits to your mixture.
  5. Now you can drink the protein powder or the shake that you made.

Expert Verdict

When you are looking for a protein powder that for acne-prone skin or a better complexion, go for the Ancient Nutrition Real Bone Broth Protein Supplement Powder. This comes in chocolate flavor and comes with so many benefits. It also does not contain any additives which makes it a good choice for all. I was looking for a protein shake and bone breath and one of my friends suggested me this one. I mix it with coffee and drink this as a beverage. This improved my complexion and improved the skin barrier. This may not improve your acne but can help you by providing a healthy immune system that won’t enhance the acne. If you are looking for a protein powder with good taste, this may not be a perfect choice for you. Other than that, you may choose this protein powder for your acne-prone or sensitive skin.

Pros and Cons

ProsCons
Supports gut healthThe taste is not that tolerable
Friendly for almost any diet or lifestyle
Reduces Joint Discomfort

3. Best Keto-Friendly – PlantVital Vegan Protein Powder Plant Based, Organic Protein Powder

best-keto-friendly-plantvital-vegan-protein-powder-plant-based-organic-protein-powder

Specification

  • Brand: Plant vital
  • Item Form: Powder
  • Flavor: Chocolate
  • Item Weight: 16 Ounces
  • Diet Type: Paleo

Description

A plant-based protein powder that is perfect for vegans. If your body requires protein, you may go for this organic one for a better outcome.

Features

  • Delicious Flavor: Contains rich flavors of chocolate with no vanilla powder
  • Plant-based Power: High-quality plant-based and organic ingredients are used in this product
  • Sugar-Free formula: A sugar-free and plant-based protein powder that benefits overall health

How to use

There are some general steps you need to follow to use protein powder for acne-prone skin:

  1. Read the manufacturer’s instructions carefully and take the powder in the appropriate amount as instructed. Use a scoop or kitchen scale to measure the amount of the powder.
  2. The next step is mixing the protein powder. You may mix it with shakes like water or milk. If you prefer a smoothie, then go for yogurt, vegetables, fruit, or other ingredients and blend them to make a smoothie. You may also mix it with yogurt, oatmeal, or other foods without making a smoothie.
  3. After mixing all the ingredients with the protein powder, adjust the consistency of the liquid according to your preference. If you prefer a drinkable mixture of your protein powder, make thinner liquids. On the other hand, if you want a creamier texture, make thicker liquids.
  4. This is optional but if you want flavor, you can add cocoa powder, honey, and fruits to your mixture.
  5. Now you can drink the protein powder or the shake that you made.

Expert Verdict

Not all protein powder is not suitable for acne-prone skin which is what makes it so difficult to choose one. That is why the PlantVital Vegan Protein Powder Plant-Based Organic Protein Powder is great for your acne-prone skin! This is an organic and plant-based protein powder that comes with the best nutrients to help clear up your skin. I bought this with so many expectations and found that this is exactly what I was looking for in a product. The ingredients used in this powder are so organic and natural. As a result, people with acne-prone skin can also use this protein powder if their body requires protein. If you need the best nutrients, go for this protein powder. You may mix it with other foods or make a smoothie to make it drinkable since it does not taste well.

Pros and Cons

ProsCons
Contains essential amino acidsDoes not taste well
Organic and non-GMO
Vegan Protein

4. Best Dairy-Free – Garden of Life Organic Vegan Sports Protein Powder

best-dairy-free-garden-of-life-organic-vegan-sports-protein-powder

Specification

  • Brand: Garden of Life
  • Item Form: Powder
  • Flavor: Chocolate
  • Servings per Container: 19
  • Item Weight: 2 Pounds

Description

An organic plant-based protein powder that improves the immune system. Garden of Life Organic Vegan Sports Protein Powder is best for the sport’s participants as it contains an organic formula and promotes faster recovery.

Features

  • Post-Workout Recovery: Helps to repair and refuel the muscles after hard work
  • Immune System Support: Contains amino acids that keep your immune system strong during training
  • Organic Sport Protein: An Organic, vegan, and dairy-free protein

How to use

There are some general steps you need to follow to use protein powder for acne-prone skin:

  1. Read the manufacturer’s instructions carefully and take the powder in the appropriate amount as instructed. Use a scoop or kitchen scale to measure the amount of the powder.
  2. The next step is mixing the protein powder. You may mix it with shakes like water or milk. If you prefer a smoothie, then go for yogurt, vegetables, fruit, or other ingredients and blend them to make a smoothie. You may also mix it with yogurt, oatmeal, or other foods without making a smoothie.
  3. After mixing all the ingredients with the protein powder, adjust the consistency of the liquid according to your preference. If you prefer a drinkable mixture of your protein powder, make thinner liquids. On the other hand, if you want a creamier texture, make thicker liquids.
  4. This is optional but if you want flavor, you can add cocoa powder, honey, and fruits to your mixture.
  5. Now you can drink the protein powder or the shake that you made.

Expert Verdict

If you are looking for a dairy-free option, then the Garden of Life Organic Vegan Sports Protein Powder is what you are looking for! I get to know about this protein powder and this surprised me with the benefits of it. This protein shake is so delicious and contains an anti-inflammatory formula for acne on your skin helping me to both recover and have clearer skin. If you are looking for an organic or plant-based protein powder, this can provide you with all the best nutrients that are good for your acne-prone skin. The only downside you may find with the product is that it is a bit heavy for your stomach.

Pros and Cons

ProsCons
Organic sport proteinHeavy on the stomach
Certified clean
Recovery drink

5. Best Taste & Texture – Ora Organic Vegan Protein Powder

best-taste-texture-ora-organic-vegan-protein-powder

Specification

  • Brand: Ora Organic
  • Item Form: Powder
  • Flavor: Chocolate
  • Item Weight: 1.54 Pounds
  • Material Type Free: Gluten Free

Description

A vegan protein powder made from all-natural ingredients while being completely vegan. It contains a balanced and complete amino acid profile for optimal lean muscle building.

Features

  • Taste and texture: Blends easily and comes in flavors that are delicious on their own
  • Complete amino acid profile: A variety of protein sources to ensure a balanced and complete amino acid profile
  • Safe for pregnant mothers: No sugars or alcohols are added and safe for people of all ages including pregnant women

How to use

There are some general steps you need to follow to use protein powder for acne-prone skin:

  1. Read the manufacturer’s instructions carefully and take the powder in the appropriate amount as instructed. Use a scoop or kitchen scale to measure the amount of the powder.
  2. The next step is mixing the protein powder. You may mix it with shakes like water or milk. If you prefer a smoothie, then go for yogurt, vegetables, fruit, or other ingredients and blend them to make a smoothie. You may also mix it with yogurt, oatmeal, or other foods without making a smoothie.
  3. After mixing all the ingredients with the protein powder, adjust the consistency of the liquid according to your preference. If you prefer a drinkable mixture of your protein powder, make thinner liquids. On the other hand, if you want a creamier texture, make thicker liquids.
  4. This is optional but if you want flavor, you can add cocoa powder, honey, and fruits to your mixture.
  5. Now you can drink the protein powder or the shake that you made.

Expert Verdict

Looking for an organic plant-based protein powder? Find the Ora Organic Vegan Protein Powder. This protein powder is organic and contains 22 grams of protein and 3 grams of net carbs. This is also a protein powder that is full of amino acids and is good to recover your health. If you are looking for a vegan protein alternative with good flavor, this can be a good choice for you. The vegan and organic formula used in this product made this suitable for acne-prone skin. This protein powder is more special than the others because this comes with a good taste that everyone can tolerate. One downside of this protein powder is that it is quite thick, yet the overall texture is smooth and wonderful to drink!

Pros and Cons

ProsCons
Bloat-free protein powder for sensitive stomachsThicker liquid
No sugar or alcohol is added
Completely vegan 
Good taste and smooth texture

6. Best Quality – Optimum Nutrition Gold Standard 100% Whey Protein Powder

best-quality-optimum-nutrition-gold-standard-100-whey-protein-powder

Specification

  • Brand: Optimum Nutrition
  • Item Form: Powder
  • Flavor: Double Rich Chocolate
  • Servings per Container: 74
  • Item Weight: 5 Pounds

Description

A premium quality protein powder that provides 24 grams of all-whey protein and 5.5 grams of naturally occurring Branched Chain Amino Acids. This is a chocolate-flavored whey protein powder that helps build and maintain muscle.

Features

  • Any-time Formula: Great before or after exercise, between meals, with a meal, or any time of the day
  • 100% Whey Blend: Consisting of whey protein isolate, whey protein concentrate, and whey peptides to support lean muscle mass
  • Instantized: Improves mixability to prevent lumps and clumps

How to use

There are some general steps you need to follow to use protein powder for acne-prone skin:

  1. Read the manufacturer’s instructions carefully and take the powder in the appropriate amount as instructed. Use a scoop or kitchen scale to measure the amount of the powder.
  2. The next step is mixing the protein powder. You may mix it with shakes like water or milk. If you prefer a smoothie, then go for yogurt, vegetables, fruit, or other ingredients and blend them to make a smoothie. You may also mix it with yogurt, oatmeal, or other foods without making a smoothie.
  3. After mixing all the ingredients with the protein powder, adjust the consistency of the liquid according to your preference. If you prefer a drinkable mixture of your protein powder, make thinner liquids. On the other hand, if you want a creamier texture, make thicker liquids.
  4. This is optional but if you want flavor, you can add cocoa powder, honey, and fruits to your mixture.
  5. Now you can drink the protein powder or the shake that you made.

Expert Verdict

When you want a protein powder to support muscle growth and repair after intense workouts, you may choose Optimum Nutrition Gold Standard 100% Whey Protein Powder. This contains 25 grams of whey protein which is a perfect amount to support muscle growth. The rapid release of amino acids from this protein powder helps in quick recovery.  I bought this protein powder a few months ago and I found this powder to be effective for clearer skin but needs time. The texture is also so good that it dissolves with water or, milk so easily. You may also drink this with other foods like oats, fruits, or vegetables and can enjoy the benefits of it. You may find this leaves a slightly gritty residue that can be a bit off-putting.

Pros and Cons

ProsCons
help build lean and strong muscleLeaves a slightly gritty residue that can be a bit off-putting
Any time Formula
Double rich chocolate

7. Best Flavor– KOS Vegan Protein Powder Erythritol Free

best-flavor-kos-vegan-protein-powder-erythritol-free

Specification

  • Brand: KOS
  • Flavor: Chocolate 28 Servings
  • Item Weight: 1.32 Kilograms
  • Material Type Free: Gluten Free
  • Diet Type: Paleo

Description

A protein powder containing a protein blend of pea, flax seed, quinoa, pumpkin seed & chia seed, and essential vitamins & minerals. It is a powder enhanced with powerful digestion support.

Features

  • Weight Management: Best protein powder for weight loss
  • Amazing Flavor: Infused with organic Peruvian cacao, Himalayan salt, and organic coconut milk, and smells so good
  • Responsibly Sourced: Ingredients are certified organic and free of gluten, dairy, soy, hormones, artificial sweeteners, colors, and GMOs

How to use

There are some general steps you need to follow to use protein powder for acne-prone skin:

  1. Read the manufacturer’s instructions carefully and take the powder in the appropriate amount as instructed. Use a scoop or kitchen scale to measure the amount of the powder.
  2. The next step is mixing the protein powder. You may mix it with shakes like water or milk. If you prefer a smoothie, then go for yogurt, vegetables, fruit, or other ingredients and blend them to make a smoothie. You may also mix it with yogurt, oatmeal, or other foods without making a smoothie.
  3. After mixing all the ingredients with the protein powder, adjust the consistency of the liquid according to your preference. If you prefer a drinkable mixture of your protein powder, make thinner liquids. On the other hand, if you want a creamier texture, make thicker liquids.
  4. This is optional but if you want flavor, you can add cocoa powder, honey, and fruits to your mixture.
  5. Now you can drink the protein powder or the shake that you made.

Expert Verdict

If you are looking for a good vanilla-flavored protein powder, get the KOS Vegan Protein Powder which comes in both vanilla and chocolate flavor. I have chosen the chocolate-flavored one for myself. I have acne problems and I was looking for a protein powder with good ingredients. I get to know about this one and the ingredients are amazing! The flavor of this protein powder is too good and I started using this with almond milk. Many people do not like chocolate flavor and prefer vanilla. They can choose this one because most protein powders are found in chocolate flavor. KOS Vegan Protein Powder contains tons of vitamins and the essential amino acids that my body needs to build and repair muscle after working out. Plus, it’s also high in fiber, which helps keep me feeling full.

Pros and Cons

ProsCons
Blends so wellInterferes with your digestive system
Contains tons of vitamins and essential amino acids
Amazing flavor

8. Best Vegan – Truvani Organic Vegan Protein Powder Chocolate

best-vegan-truvani-organic-vegan-protein-powder-chocolate

Specification

  • Brand: Truvani
  • Flavor: Chocolate
  • Item Weight: 1.48 Pounds
  • Diet Type: Gluten Free, Vegan
  • Protein Source: Blend, Pea

Description

A vegan protein powder containing plant-based protein, pea protein designed for both men and women. It provides a rich flavor without a chalky or grainy texture.

Features

  • Premium Ingredients: Contains premium ingredients that help to support a clean, healthy & full lifestyle
  • Supports Muscle Recovery: Allows you to build and maintain healthy and lean muscles
  • Free of Additives & Fillers: A plant-based protein that is free of artificial sweeteners, additives & fillers

How to use

There are some general steps you need to follow to use protein powder for acne-prone skin:

  1. Read the manufacturer’s instructions carefully and take the powder in the appropriate amount as instructed. Use a scoop or kitchen scale to measure the amount of the powder.
  2. The next step is mixing the protein powder. You may mix it with shakes like water or milk. If you prefer a smoothie, then go for yogurt, vegetables, fruit, or other ingredients and blend them to make a smoothie. You may also mix it with yogurt, oatmeal, or other foods without making a smoothie.
  3. After mixing all the ingredients with the protein powder, adjust the consistency of the liquid according to your preference. If you prefer a drinkable mixture of your protein powder, make thinner liquids. On the other hand, if you want a creamier texture, make thicker liquids.
  4. This is optional but if you want flavor, you can add cocoa powder, honey, and fruits to your mixture.
  5. Now you can drink the protein powder or the shake that you made.

Expert Verdict

A vegan protein powder that won’t upset your stomach. I have taken so many protein powders from the market but they were not as suitable as I desired. Some of the protein powders were so heavy that they resulted in stomach problems while the others had a bad flavor. I was looking for an all-in-one protein powder that won’t cause any problem to my stomach. I tried Truvani Organic Vegan Protein Powder Chocolate and this didn’t disappoint me. This is made with an organic formula and is best for the stomach. I had also sensitive and acne-prone skin, and this protein powder didn’t cause any problems with my acne. If you are looking for a digestive and gentle protein powder, this organic protein powder can be the best choice for you. One downside that I found with this protein powder is that it is so grainy and not smooth.

Pros and Cons

ProsCons
Delicious vegan protein shakeSo grainy
Good for stomach
Certified USDA Organic

9. Best Lactose-Free– Isopure Protein Powder

best-lactose-free-isopure-protein-powder

Specification

  • Brand: Isopure
  • Item Form: Powder
  • Flavor: ZERO Carb ISOPURE Alpine Punch
  • Item Weight: 3 Pounds
  • Material Type Free: Lactose-Free

Description

A protein powder loaded with vitamins, minerals, and nutrients to keep you going strong. It can be used post-workout, between meals, along with a healthy breakfast, or any time of day.

Features

  • Vitamin and Mineral Blend: Premix of vitamins and minerals that is not soluble
  • Keto-Friendly: Can help support your ketogenic macros
  • Provides Immune Support: Contains vitamin C, E, and zinc that provides immune support

How to use

There are some general steps you need to follow to use protein powder for acne-prone skin:

  1. Read the manufacturer’s instructions carefully and take the powder in the appropriate amount as instructed. Use a scoop or kitchen scale to measure the amount of the powder.
  2. The next step is mixing the protein powder. You may mix it with shakes like water or milk. If you prefer a smoothie, then go for yogurt, vegetables, fruit, or other ingredients and blend them to make a smoothie. You may also mix it with yogurt, oatmeal, or other foods without making a smoothie.
  3. After mixing all the ingredients with the protein powder, adjust the consistency of the liquid according to your preference. If you prefer a drinkable mixture of your protein powder, make thinner liquids. On the other hand, if you want a creamier texture, make thicker liquids.
  4. This is optional but if you want flavor, you can add cocoa powder, honey, and fruits to your mixture.
  5. Now you can drink the protein powder or the shake that you made.

Expert Verdict

If you are looking for a protein powder that is good for your immune support, go for the Isopure Protein Powder which comes with a creamy vanilla texture. It is a zero-carb and keto-friendly protein powder that can be suitable for all. I bought 3 protein powders a few days ago and found this to be the best one compared to the other two. It contains high-quality protein and the taste is also amazing. I bought the strawberry flavor and the flavor is insane. This protein powder is made with pure protein and can make great smoothies. It is not so sweet and does not cause discomfort in my stomach. For people who do regular exercises or go to the gym, this protein powder may help them rebuild their body muscles. The downside of the protein powder is the rising cost and the gas, bloat, and laxative effect.

Pros and Cons

ProsCons
Keto-friendlyGas, bloat, and laxative effect
Low carb options
100% whey protein isolate

10. Best Versatility – Muscle Pharm Combat Protein Powder

best-versatility-muscle-pharm-combat-protein-powder

Specification

  • Brand: Muscle Pharm
  • Item Form: Powder
  • Flavor: Chocolate Milk
  • Item Weight: 1.8 Kilograms
  • Diet Type: Gluten Free

Description

A protein powder created for athletes who train hard and demand a more effective protein. This protein powder is banned-substance tested and certified by Informed.

Features

  • Fuels Muscles: Combat with a variety of protein blends that help fuel your muscles during workouts
  • Five Protein Sources: Protein from five unique protein sources: whey protein concentrates, hydrolysates & isolates, egg albumin, and milk protein concentrate
  • High-quality Protein: Created for athletes and delivers 25 grams of protein per serving

How to use

There are some general steps you need to follow to use protein powder for acne-prone skin: 

  1. Read the manufacturer’s instructions carefully and take the powder in the appropriate amount as instructed. Use a scoop or kitchen scale to measure the amount of the powder.
  2. The next step is mixing the protein powder. You may mix it with shakes like water or milk. If you prefer a smoothie, then go for yogurt, vegetables, fruit, or other ingredients and blend them to make a smoothie. You may also mix it with yogurt, oatmeal, or other foods without making a smoothie.
  3. After mixing all the ingredients with the protein powder, adjust the consistency of the liquid according to your preference. If you prefer a drinkable mixture of your protein powder, make thinner liquids. On the other hand, if you want a creamier texture, make thicker liquids.
  4. This is optional but if you want flavor, you can add cocoa powder, honey, and fruits to your mixture.
  5. Now you can drink the protein powder or the shake that you made.

Expert Verdict

Looking for a protein powder to rebuild your muscles? You may go and get the Muscle Pharm Combat Protein Powder. I bought this protein powder and this is listed in my favorites. This blends so well with the liquids like milk or water. You may make a mixture of this protein powder with your regular coffee, tea, oats, vegetables, fruits, or other foods. It makes some small crystals that feel like drinking a milkshake. I started using this 2 months ago and am feeling much better with my muscles. The best part is, it dissolves so well that you need a minimal effort to shake it. It is the best-tasting protein shake with the best consistency. If you were looking for a protein powder that smoothly mixes with the liquid, this may be a good one to choose. One thing I found so frustrating is that it makes excessive bubbles and foam that ruins my experience.

Pros and Cons

ProsCons
Safe to useAnnoying excessive bubbles and foam ruin the experience
Great taste
Mixes well

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What Should I Look For When Buying Protein Powder For Acne-Prone Skin?

There are a few evidences of using protein powders that cause acne. The dairy-based protein powders are not good for the acne-prone skin. This is a great concern for people with sensitive or acne-prone skin. For people with acne-prone skin, dairy-free, plant-based and low-carb options are preferred.

Some protein powders are notorious for triggering acne breakouts. They can cause acne because they’re formulated with whey. Whey contains milk proteins. And milk protein can cause inflammatory reactions in those who are prone to food-related breakouts. Whey also boosts the hormones that produce testosterone and can potentially trigger nasty acne breakouts. Plant-based protein is much better than whey protein for acne-prone skin.

The most acne-friendly protein powder you may find in the market is animal-based protein powder. These contain collagen which will not be going to inflame your acne or cause acne breakouts. The animal-based protein contains ingredients that are the key to your acne-prone skin. You need to also ensure that the powder is free of additives, sweeteners, or sugar. So, when you are choosing acne-friendly protein powder, choose animal-based protein powders. Your second best option is a plant-based protein powder.

FAQs

1. Is protein good for acne-prone skin?

Protein powder is a popular choice for athletes or people who are looking for muscle building. But it is not good for acne-prone skin because it contains ingredients that are not good for acne. If you are experiencing breakouts, avoid protein powder that contains whey protein and see the difference.

2. Which protein does not cause acne?

Avoid the proteins that contain dairy and go for the ones that contain pea protein, rice protein, or hemp protein. Choose animal-based proteins.

3. Does protein powder clear skins?

Protein powder can cause or worsen acne. Most protein powder contains fillers and a lot of sugars that are not good for acne-prone skin.

Final Thoughts

There you have it, some of the best protein powders out there for your nutritional balance while you are out rocking the gym. Having a healthier body does not mean that you also have to compromise your skin along with it. That is why getting the right protein powder that both tastes great and keeps you in shape is what you will be needing! Out of all of them, I have found that the Ora Organic Vegan Protein Powder and the Truvani Organic Vegan Protein Powder Chocolate were my personal favorites out of the bunch! I hope that you found the protein powder that you are looking for in this list and get in shape with healthy-looking skin!

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